Generation Z Kids and Mental Health [infographic]

Generation Z Kids and Mental Health [infographic]

This week marks the Children’s Mental Health Awareness Day (May 6), so we wanted to take this opportunity to raise awareness around mental health issues among the younger generation. These issues are especially pertinent in light of the recent survey by Pew...
10 Ways to Cut Down on Your Screen Time During Screen-Free Week

10 Ways to Cut Down on Your Screen Time During Screen-Free Week

April 29th marks the start of Screen-Free Week, a time when families and individuals across the nation are encouraged to put down their phones, turn off the TV, and simply unplug. Far too often the screens of our smartphones, TV’s, laptops, tablets, and other personal...
Mental Health and Minorities [infographic]

Mental Health and Minorities [infographic]

April is National Minority Health Month, and so we wanted to highlight some of the ways race and ethnicity affect mental health in America. Mental illness is colorblind, and it affects everyone equally. However, recent studies found that the lack of cultural...
Don’t Miss It – Be Present this Holiday

Don’t Miss It – Be Present this Holiday

Sometimes life can be pretty demanding. Between responsibilities and obligations, it may feel like there’s just not enough time in the day. Rushing from home to work, from work to a meeting, from a meeting back to the office, and on and on. Then you add the use of...
My Family Threatened by Fire

My Family Threatened by Fire

I have a one-year-old daughter that my mom watches a couple times a week. Without that support, I have no idea how my wife and I would manage to keep our sanity or careers going. Sometimes surprises like doctor visits, odd meetings, illness, and other factors prevent...

Approximately 50 million Americans experience mental illness each year, but nearly 60% go untreated. Take a step to end the suffering by seeking help from the comfort of your own home.