How to Practice Self-Care And Let Go of What’s Not

How to Practice Self-Care And Let Go of What’s Not

Self-care is not a new phenomenon, but it is certainly becoming more frequently discussed among friends, family and throughout the internet. But, what does self-care event mean? Before defining it, it’s important for everyone to understand that self-care can look...

Approximately 50 million Americans experience mental illness each year, but nearly 60% go untreated. Take a step to end the suffering by seeking help from the comfort of your own home.