Many people feel overwhelmed during the holiday season. There’s a lot of shopping and cooking to do, family usually gets together and old fights can come to the surface, and memories of ones you may have lost feel more pronounced during the holidays than usual. We put together an infographic with some of the data we found about Depression and Stress over the holidays and wanted to let you know that if you are suffering from some of these feelings that you are not alone. As always, Larkr is available 24/7 if you feel like having a live video session with a licensed therapist is just what you need to put things in perspective for you.

Depression and Stress During the Holidays

Approximately 50 million Americans experience mental illness each year, but nearly 60% go untreated. Take a step to end the suffering by seeking help from the comfort of your own home.